Building Resilience and a Positive Mindset For Life



This workshop will focus on practical ways to cultivate resilience in the face of adversity. I will be sharing some of my favourite positive mindset practices and give you tools and techniques to help reduce stress, gain perspective and find more joy in your life.

All money from the sale of this webinar will be donated to the DEC Ukraine Humanitarian Appeal. If you would like to make an additional donation direct to the appeal, and what a difference the funds raised will make, please visit the Just Giving page: Alice Scales is fundraising for Disasters Emergency Committee (


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